I did 100 dead insects a day for a week and was surprised by the results

As a fitness editor, I’m no stranger to the challenge of exercise. From a week-long ab challenge to a week of squats, (No, you shouldn’t do the squat challenge), I’ve tried a number of different exercises over the years.

So far in my quest to find The best ab workoutsI’ve added different exercises to my routine – I’m starting to practice 30 sit-ups per day for 30 daysAnd this month I upped things by adding 100 dead bugs a day to my workouts for a week. Read on to find out what happened.